🚨 Already purchased? Check email for access instructions

PrivateGyms.co.uk
  • HOME
  • THE GYM
    • JOIN THE GYM
    • MEMBERS PORTAL
    • POCKETGYMS APP
    • CONTACT US
  • TRAINING PROGRAMMES
    • WHAT'S YOUR GOAL?
    • Beginners Guide
    • Fat Loss Plan
    • Muscle Building Plan
  • MERCHANDISE
  • More
    • HOME
    • THE GYM
      • JOIN THE GYM
      • MEMBERS PORTAL
      • POCKETGYMS APP
      • CONTACT US
    • TRAINING PROGRAMMES
      • WHAT'S YOUR GOAL?
      • Beginners Guide
      • Fat Loss Plan
      • Muscle Building Plan
    • MERCHANDISE
PrivateGyms.co.uk
JOIN THE GYM (NEWARK) ➔
  • HOME
  • THE GYM
    • JOIN THE GYM
    • MEMBERS PORTAL
    • POCKETGYMS APP
    • CONTACT US
  • TRAINING PROGRAMMES
    • WHAT'S YOUR GOAL?
    • Beginners Guide
    • Fat Loss Plan
    • Muscle Building Plan
  • MERCHANDISE
JOIN THE GYM (NEWARK) ➔
Muscle building plan essentials with healthy food and gym equipment.

The Muscle Building Plan shows you how to build muscle with structure — not just effort.


Most people who struggle to build muscle aren’t lazy - they’re just not doing the right things in the right order.


£19.99

START TODAY 👇

Buy Now

👤WHO'S IT FOR?

This programme is for you if you:


  • Want to build muscle size
  • Feel stuck and not progressing
  • Train but don't see physical changes
  • Need structure to grow properly

🧠YOU'LL LEARN

  • How to train properly for muscle growth (hypertrophy)
  • How to progressively overload properly
  • How to structure your workouts for size
  • Basic nutrition for building muscle

📦WHAT'S INSIDE

  • 8 weeks.
  • 4 sessions per week
  • Approx 60 minutes per session
  • 8 Week Transformation Tracker

✅WHAT YOU GET

  • Full muscle building training programme
  • Sets, reps + progression built in
  • Step-by-step structure to follow
  • Calorie surplus and protein set-up
  • Weekly progress tracking system
  • FREE 8 Week Transformation Tracker

🛡️30 DAY MONEY BACK GUARANTEE

Not more consistent in 30 days?
Full refund.
No questions asked.

REAL PEOPLE. REAL RESULTS.

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

Followed this for the full 8 weeks and added weight to every lift by the end. The progression system is simple and works. Wish I'd had something like this years ago.

-Marcus Towney

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

I have always trained but never followed a proper plan. This gave me the structure I actually stuck to. Shoulders and back have come on nicely in 2 months.
-Isaac Whetton

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

The nutrition side was what I always got wrong. Having the calorie surplus explained clearly made a big difference. Stronger and heavier after 8 weeks.
-Karl Stevenson

READY TO START? 👇

Buy Now

✅INSTANT DOWNLOAD

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

📱WORKS ON ANY DEVICE

🛡️30 DAY MONEY BACK GUARANTEE

📱WORKS ON ANY DEVICE

LOOKING FOR SOMETHING ELSE?

🔰 BEGINNERS GUIDE — £14.99🔥 Fat Loss Programme — £24.99JOIN THE APP WAITLIST ➔
  • JOIN THE GYM
  • MEMBERS PORTAL
  • POCKETGYMS APP
  • CONTACT US
  • WHAT'S YOUR GOAL?

PrivateGyms.co.uk

Unit 18, Jessops Way, Newark, Nottinghamshire, NG24 2ER

🟢WhatsApp: 07440220998 /📧contact@privategyms.com

Copyright © 2026 PrivateGyms.co.uk - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept