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  • More
    • HOME
    • THE GYM
      • JOIN THE GYM
      • MEMBERS PORTAL
      • POCKETGYMS APP
      • CONTACT US
    • TRAINING PROGRAMMES
      • WHAT'S YOUR GOAL?
      • Beginners Guide
      • Fat Loss Plan
      • Muscle Building Plan
    • MERCHANDISE
PrivateGyms.co.uk
JOIN THE GYM (NEWARK) ➔
  • HOME
  • THE GYM
    • JOIN THE GYM
    • MEMBERS PORTAL
    • POCKETGYMS APP
    • CONTACT US
  • TRAINING PROGRAMMES
    • WHAT'S YOUR GOAL?
    • Beginners Guide
    • Fat Loss Plan
    • Muscle Building Plan
  • MERCHANDISE
JOIN THE GYM (NEWARK) ➔
Beginners guide to starting at PrivateGyms with basics like consistency and progress.

 The Beginner’s Guide gives you a clear structure from session one — so you always know what to do, how to do it, and when to progress. 


No guesswork. No wasted sessions.

£14.99

START TODAY 👇

Buy Now

👤WHO'S IT FOR?

This guide is for you if you:


  • Are new to the gym
  • Feel lost or intimidated
  • Want a clear starting point
  • Need structure with no guesswork

🧠YOU'LL LEARN

  • How the gym works
  • Push / Pull / Legs / Core
  • How to structure workouts
  • Basic nutrition

📦WHAT'S INSIDE

  • 4-6 weeks
  • 4 sessions per week
  • 45-60 minutes per session
  • 8 Week Transformation Tracker

✅WHAT YOU GET

  • Push / Pull / Legs / Core programme
  • Sets, reps + progression built in
  • Confidence in any gym
  • Basic nutrition guidance
  • Weekly progress tracking
  • FREE 8 Week Transformation Tracker

🛡️30 DAY MONEY BACK GUARANTEE

 Not more consistent in 30 days?
Full refund.
No questions asked.
 

REAL PEOPLE. REAL RESULTS.

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I've been going to the gym for months and making no progress. This programme taught me the basics I should have learnt from the start. Worth every penny.

-Sarah Hill

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Had no idea where to start. Beginners guide gave me confidence to train on my own.
-Ashley Wilson

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I was intimidated to start the gym for years. This guide broke everything down so simply that after the first week  I actually felt more motivated to come to the gym.
-Tom McGuerney

READY TO START? 👇

Buy Now

✅INSTANT DOWNLOAD

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

🛡️30 DAY MONEY BACK GUARANTEE

📱WORKS ON ANY DEVICE

🛡️30 DAY MONEY BACK GUARANTEE

📱WORKS ON ANY DEVICE

LOOKING FOR SOMETHING ELSE?

🔥 FAT LOSS PROGRAMME — £24.99💪 Muscle Building Programme — £24.99JOIN THE APP WAITLIST ➔
  • JOIN THE GYM
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  • CONTACT US
  • WHAT'S YOUR GOAL?

PrivateGyms.co.uk

Unit 18, Jessops Way, Newark, Nottinghamshire, NG24 2ER

🟢WhatsApp: 07440220998 /📧contact@privategyms.com

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